Author Archives: Johnny

Tips for Ending Bloating in Your Belly

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belly-bloat

Regardless of the belly being swollen because of gas, menstruation, constipation or fluid retention in the body, to relieve the discomfort in 3 or 4 days, great strategies include avoid eating food with too much salt or ready seasoning, decrease milk consumption , pasta and breads in general and avoid… Read more »

Tips for Becoming a Recognized Nutritionist

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Tips for Becoming a Recognized Nutritionist

Nutrition is a fast-growing healthcare market that is becoming increasingly popular with groups of people who want to improve their quality of life and well-being. Nevertheless, more and more nutritionists have graduated to start nutrition coaching careers, increasing competition among professionals seeking to increase their clientele and succeed in working… Read more »

Exercise Tips for the Heart

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exerciseheart

According the World Health Organization, 17.5 million people die from cardiovascular diseases every year; this number is estimated to be 31% of all deaths globally. Cardiovascular disease is the umbrella term for the diseases that concern the heart and circulation, which include angina, congenital heart disease, coronary heart disease, heart… Read more »