Author name: Helen

Helen Bradley is a health blogger and the founder of her own blog about fitness. She has been blogging for three years now and loves to share what she learns with others. Helen enjoys reading, cooking, and staying active outdoors.

Tips for Becoming a Recognized Nutritionist
Diet and Food

Tips for Becoming a Recognized Nutritionist

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Nutrition is a fast-growing healthcare market that is becoming increasingly popular with groups of people who want to improve their quality of life and well-being. Nevertheless, more and more nutritionists have graduated to start nutrition coaching careers, increasing competition among professionals seeking to increase their clientele and succeed in working in this area. To excel […]

exerciseheart
Exercise

Exercise Tips for the Heart

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According the World Health Organization, 17.5 million people die from cardiovascular diseases every year; this number is estimated to be 31% of all deaths globally. Cardiovascular disease is the umbrella term for the diseases that concern the heart and circulation, which include angina, congenital heart disease, coronary heart disease, heart attack, and stroke. Besides following