HelenComments Off on Top Benefits of Organic Foods
The term ‘’organic’’ refers to the procedure by which agricultural food products are grown and treated. Although regulations for organic farming vary from one country to another, organic crops in the U.S. are grown without the use of pesticides, synthetic herbicides, bioengineered genes (GMOs), and fertilizers. Organic livestock raised for dairy products, eggs, and meat must be kept in living conditions matching their natural behaviors and fed organic forage and feed. They are raised without growth hormones, animal by-products, and antibiotics.
Going fully organic brings you excellent health benefits. Wondering where you can buy organic food? There’re many online retailers available out there, which specialize in organic food recipes, Indian food recipes, and organic herbs and spices.
Key Advantage of Organic Foods
Organic foods have fewer pesticides Dangerous chemicals such as herbicides, synthetic fungicides, and insecticides are mainly used in conventional agricultural methods and residues remain in the food people eat. Foods with fewer pesticides are considered good for health and pose less threat to human health.
Organic foods are often fresh because they don’t contain any preservatives that make them last longer. Organic crops are usually produced on small farms close to where they are sold.
Organic farming is good for the environment Organic agricultural methods may go a long way toward conserving water, reducing pollution, increasing soil fertility reducing soil erosion, and using less energy. Farming techniques without synthetic pesticides are also better for nearby animals and birds, as well as for people living close to farms.
Organic foods are GMO-free Genetically engineered foods or Genetically Modified Organisms (GMOs) are plants whose DNA is altered in a way that can’t occur in traditional crossbreeding or nature. Organic foods are natural and free from Genetically Modified Organisms.
How do you look at this? Please feel free to offer your feedback in the comments below.
Helen Bradley is a health blogger and the founder of her own blog about fitness. She has been blogging for three years now and loves to share what she learns with others. Helen enjoys reading, cooking, and staying active outdoors.
